Saiyad Salahuddin Ahmad
Paperback, 320 pages
9781800110014

How to Achieve Vibrant, Holistic Health Using the Best of Prophet Muhammad’s Guidance and Modern Science

This book offers a practical and engaging resource to improve holistic health using the best of Prophet Muhammads guidance and modern medicine. Prophet Muhammads guidance on healing was unique because it conferred spiritual, mental, and physical benefits. The author beautifully advocates the necessity of implementing this legacy by practicing integrative healing to achieve the best of both the modern and the traditional.

Contents:
1. Principles and Methods of Prophetic Healing
2. Proper Diet
3. Proper Water
4. Proper Exercise and Sleep
5. Proper State of Mind and Spirit
6. Environmental Protection and Detoxification