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by Andra Paige (Author)

Discover the transformative power of long-term fasting in this groundbreaking guide by fasting expert Andra Paige. BETTER FASTER offers a fresh perspective on the psychology and physiology of long-term fasting. This book guides you through reinventing your relationship with your body, food and the concept of “health” at large. Re-discover the life force energy you had as a child and embrace a new level of freedom in your relationship with food and health.

Unlike conventional health books, this isn’t a collection of rigid rules or scientific jargon. Instead, Andra provides a framework for personal experimentation, inviting you to become a scientist in your own living laboratory. Drawing from her global experiences and interdisciplinary viewpoint, she weaves commentary on our political economy to give broader insight into your modern health challenges.